The Courage to Be Still: Embracing Purpose Beyond Goals

The Courage to Be Still: Embracing Purpose Beyond Goals

May 20, 20242 min read

🍃 The Courage to Be Still: Embracing Purpose Beyond Goals 🍃

Being constantly on the move is often celebrated. We set goals, chase them, achieve them, and then immediately set our sights on the next. It's exhilarating, isn't it? But here's a thought that might stop you in your tracks: what if true fulfillment requires us to do the opposite of chasing? What if it asks us to be still, to connect deeply with our purpose, even if it means confronting the fears that come with true presence?

The Courage to Be Still: Embracing Purpose Beyond Goals

The Allure of the Chase 🏃‍♂️

Goals give us direction—a way to measure progress and success. They're tangible, often material, and socially validated. Chasing goals can also be a convenient escape, a way to stay busy enough to drown out the deeper questions and doubts that surface in silence. It's a defense mechanism, keeping us shielded from the vulnerabilities of introspection and the weight of existential questions.

The Intimidation of Stillness 🌿

Being present and still is, paradoxically, one of the most challenging tasks. It requires us to confront ourselves, to listen to the whispers of our soul that speak of dreams and fears alike. It's in this stillness that purpose reveals itself—not as a loud, commanding voice, but as a gentle nudge towards what feels authentically fulfilling. And yes, facing this can be scary. It means acknowledging our deepest desires and the uncertainties that come with pursuing a path true to our heart.

Why Purpose Matters 🌟

Connecting with our purpose is a journey inward, a voyage that asks for courage to face the truth of who we are and who we aspire to be. Unlike goals, purpose isn't about external achievements but about aligning our actions with our deepest values. It's a richer, more complex form of happiness—one that's sustainable and deeply rooted in our being.

Today's Takeaway: Dare to Be Still 🧘

I challenge you to carve out moments of stillness. Sit with yourself, without distractions, without the urge to 'do' something. Let the discomfort of silence and stillness be your guide to deeper insights about your purpose. Remember, it's in these moments of vulnerability that we find our strength and our true path.

It's okay to find this process daunting. Embrace the fear as a sign that you're on the brink of discovery. Allow yourself to be present, to be still, and to listen deeply. Your purpose awaits you in the quiet.

Until next time, may you find the courage to embrace the stillness, to connect with your purpose, and to live authentically. 🌈

Psychotherapist MPF, Coach, Author, MscBA

T. Mark Meyer

Psychotherapist MPF, Coach, Author, MscBA

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