THE ART OF BEING AUTHENTIC will introduce you to the psychological mechanisms behind being authentic and how they affect your emotional well-being. This book will hopefully serve as a window to the intentions behind your decisions and actions. It will show you how, by making small but significant changes in the way you decide and how you act, you can gain the emotional benefits required to live an authentic life. This is knowledge that will enable you to live the life you were intended for. A life where you can wake up feeling good about yourself, express yourself the way that is right for you, and be done with trying to be something you are not.



In this book, you will learn the value of living authentically, and it will provide you with tools and guidelines on how to master this art. You will learn how your actions directly affect your self-esteem and how you can increase your self-esteem regardless of your upbringing, your traumatic experiences, or your current situation. You will also learn how your intention affects your quality of life and, ultimately, how that can lead you to discover your life’s purpose. Then you can let go of your feelings of inadequacy, and instead start a purposeful life finally being the authentic you, which you were meant to be.